Organic Garlic - Minced (Allium sativum)

Herbs are Sold By the Ounce, Price is Per Ounce

Garlic (Allium sativum)

Botanical and Common Information:

• Botanical Name: Allium sativum
• Family: Amaryllidaceae
• Common Names: Garlic, Stinking Rose
• Origin: Central Asia; widely cultivated worldwide
• Parts Used: Bulbs (cloves)

Overview:

Garlic has been used for thousands of years as both food and medicine. Revered in cultures worldwide, it is a staple in herbalism and folklore. It has potent medicinal properties due to its sulfur-containing compounds, such as allicin, which is responsible for its distinctive aroma and many of its health benefits.

Growing and Harvesting:

• Zones: 4-9
• Habitat: Prefers full sun and well-draining soil. It is commonly planted in the fall for a summer harvest.
• Harvesting: Bulbs are ready to harvest when the lower leaves turn brown, usually midsummer. Cure the bulbs in a dry, ventilated space for long-term storage.

Constituents:

• Active Compounds: Allicin, alliin, ajoene, sulfur compounds, saponins, flavonoids, selenium.
• Energetics: Warm and pungent
• Taste: Sharp, pungent, slightly sweet when roasted

Medicinal Actions:

• Antimicrobial
• Antiviral
• Antifungal
• Antibacterial
• Hypolipidemic (lowers cholesterol)
• Hypotensive (lowers blood pressure)
• Antioxidant
• Immune-modulating

System Affinities:

• Cardiovascular system
• Immune system
• Digestive system
• Respiratory system

Primary Uses:

1. Cardiovascular Health: Garlic supports healthy cholesterol levels, reduces blood pressure, and improves circulation.
2. Immune Support: It combats colds, flu, and infections due to its antimicrobial and immune-boosting properties.
3. Antimicrobial Activity: Effective against various pathogens, including bacteria, viruses, and fungi.
4. Anti-inflammatory: Helps reduce inflammation throughout the body.
5. Digestive Health: Supports a balanced gut microbiome and combats harmful microbes.

Spiritual and Metaphysical Uses:

Garlic holds a prominent place in spiritual traditions worldwide. Often seen as a protective herb, it has been used in rituals and practices to ward off negative energy, evil spirits, and malevolent forces.

• Protection: Hung in doorways, garlic is believed to protect homes from harm and evil spirits.
• Purification: Burned or carried, garlic is thought to purify energy and cleanse spaces of negativity.
• Strength and Courage: Associated with Mars, it is used in spells and talismans for boosting courage and personal power.
• Healing Rituals: Incorporated into rituals to enhance vitality, remove obstacles, and promote healing.
• Dream Work: Placed under a pillow or near the bed, it is said to prevent nightmares and provide restful sleep.

Cautions:

• Garlic may interact with blood-thinning medications (e.g., warfarin), leading to an increased risk of bleeding.
• May cause digestive discomfort, especially if consumed in large amounts.
• Topical use can irritate sensitive skin.
• Avoid high doses if pregnant, nursing, or undergoing surgery.

Scientific Studies

1. Cardiovascular Health: A study published in The Journal of Nutrition (2016) found that garlic supplementation significantly reduced blood pressure in hypertensive patients and improved cholesterol levels.
2. Immune Function: Research in Advanced Biomedical Research (2012) demonstrated garlic's efficacy in boosting immune function and reducing the severity of colds and flu.
3. Blood Sugar Control: A 2018 study in Food & Function showed that garlic supplementation helped improve fasting blood glucose and insulin sensitivity in type 2 diabetic patients.