Organic Fo-Ti Root - Slices (Polygonum multiflorum)

Herbs are Sold By the Ounce, Price is Per Ounce

Fo-Ti (Polygonum multiflorum)

Family: Polygonaceae

Common Names: He Shou Wu, Chinese Knotweed, Fleeceflower Root

Botanical Description: Fo-Ti is a perennial vine with heart-shaped leaves and white or pinkish flowers. The root, which is the part used medicinally, is thick, twisted, and brown on the outside with a reddish interior.

Habitat and Cultivation: Native to China, Fo-Ti grows in mountainous regions and prefers moist, well-drained soil with partial shade. It is commonly found in East Asia and is also cultivated in other parts of the world for its medicinal properties.

Parts Used: Root, typically prepared (cured) in a special broth to enhance its medicinal qualities.

Historical and Folklore Uses:

Fo-Ti has been used in Traditional Chinese Medicine (TCM) for centuries. The name "He Shou Wu" translates to "Mr. He's black hair," stemming from a legend where an older man restored his vitality and black hair by using the herb. It’s traditionally considered a longevity tonic, believed to nourish the blood, enhance vitality, and restore youthful energy.

Energetics and Taste:

• Energetics: Neutral to slightly warming
• Taste: Sweet, bitter, and astringent

Medicinal Actions:

• Adaptogen: Helps the body resist stress and promotes overall balance.
• Hepatoprotective: Protects the liver and supports its functions.
• Blood Tonic: Nourishes and invigorates the blood, often used in cases of anemia or to promote general vitality.
• Anti-aging: Traditionally used to prevent premature aging and support longevity.
• Mild Laxative: Promotes bowel movements and supports digestive health.

System Affinities:

• Endocrine System: Fo-Ti is known for balancing hormones and supporting adrenal health.
• Cardiovascular System: It helps to lower cholesterol and improve circulation.
• Liver: Supports liver function and detoxification.
• Hair and Skin: Traditionally used to prevent hair loss and graying, and to support healthy skin.

Active Compounds:

• Tetrahydroxystilbene glucoside (TSG): Known for its antioxidant properties and anti-aging effects.
• Emodin: A compound with laxative properties and potential anti-inflammatory effects.
• Anthraquinones: Compounds with laxative and liver-protective effects.

Uses:

1. Anti-aging and Longevity: Fo-Ti is widely used in TCM as a tonic to promote longevity, maintain youthful energy, and prevent premature aging.
2. Hair Health: It is traditionally taken to prevent hair loss and graying.
3. Liver Support: Fo-Ti supports liver health and is often used in detoxification regimens.
4. Cardiovascular Health: It is used to reduce cholesterol levels and improve circulation.
5. Stress and Fatigue: As an adaptogen, Fo-Ti helps the body cope with stress and fatigue, promoting overall vitality.

Cautions:

• Liver Concerns: There have been reports of liver toxicity associated with high doses of Fo-Ti, especially when taken in its raw (uncured) form. It is generally safer when processed (cured).
• Digestive Issues: Some individuals may experience mild digestive upset or diarrhea, particularly with high doses.
• Pregnancy and Breastfeeding: Fo-Ti should be avoided during pregnancy and breastfeeding due to a lack of sufficient safety data.

Research and Studies:

1. A study published in Phytotherapy Research demonstrated the antioxidant and anti-aging effects of Tetrahydroxystilbene glucoside (TSG), a key compound in Fo-Ti, which may support its traditional use for promoting longevity .
2. Research in the Journal of Ethnopharmacology explored the hepatoprotective effects of Fo-Ti, confirming its potential to support liver health and protect against liver damage .
3. Another study in Biomedicine & Pharmacotherapy highlighted the potential of Fo-Ti in promoting hair growth and reducing hair loss, supporting its traditional use for hair health .