Organic Orange Peel (Citrus x sinesis)

Herbs are Sold By the Ounce, Price is Per Ounce

Orange Peel (Citrus sinensis / Citrus aurantium)

Family:

Rutaceae

Common Names:

Sweet Orange Peel, Bitter Orange Peel, Orange Zest

Origin:

Native to Southeast Asia, now widely cultivated in tropical and subtropical regions worldwide.

Parts Used:

Peel (outer rind)

Habitat:

Orange trees thrive in warm climates with plenty of sunlight. They are typically grown in USDA zones 9-11. The trees prefer well-drained soil and can be found in orchards, gardens, and wild settings in their native regions.

History and Folklore:

Orange peel has been used historically in both culinary and medicinal contexts. In Traditional Chinese Medicine (TCM), dried orange peel, known as Chen Pi, has been utilized for centuries to treat digestive issues. In European herbalism, orange peel has been incorporated into bitters and tonics to aid in digestion and as a flavoring agent in liqueurs.

Metaphysical Properties:

In various traditions, orange peel is believed to bring about feelings of joy, positivity, and energy. It’s often used in rituals for attracting abundance and happiness.

Botany:

Orange trees are evergreen, typically growing up to 20-30 feet tall. The fruit’s peel contains essential oils, primarily composed of limonene, which contributes to its fragrant aroma and health benefits.

Growing and Harvesting:

Orange trees are grown from seeds or grafted seedlings. They require a sunny location and are often pruned to maintain a manageable size. The peel is typically harvested when the fruit is fully ripe. It can be used fresh or dried for later use.

Constituents:

• Limonene: A terpene with anti-inflammatory and antioxidant properties.
• Vitamin C: A powerful antioxidant that supports immune function.
• Flavonoids: Including hesperidin, which supports circulation and has anti-inflammatory effects.
• Pectin: A soluble fiber that aids digestion.

Energetics:

• Temperature: Warming
• Taste: Bitter, Sweet

Medicinal Actions:

• Digestive Aid: Helps to alleviate bloating, gas, and indigestion.
• Anti-inflammatory: Reduces inflammation in the body.
• Antioxidant: Protects cells from oxidative stress.
• Circulatory Support: Improves blood circulation and supports heart health.
• Immune Support: Enhances immune function due to its vitamin C content.

System Affinities:

• Digestive System: Relieves digestive discomfort and stimulates appetite.
• Circulatory System: Supports healthy blood flow and reduces cholesterol levels.
• Respiratory System: Helps in alleviating congestion and phlegm in colds.

Uses:

• Tea: Orange peel tea can aid digestion and relieve cold symptoms.
• Tincture: Used to support digestion and circulation.
• Infusion: As a skin toner, it can help brighten complexion and reduce oiliness.
• Culinary: Adds flavor to dishes, desserts, and beverages.

Cautions:

• Allergies: Some individuals may be allergic to citrus; use with caution if you have a citrus allergy.
• Pregnancy: Consult a healthcare provider before use during pregnancy.

Scientific Studies:

1. A study published in the Journal of Clinical Biochemistry and Nutrition found that orange peel extract can help reduce cholesterol levels due to its high flavonoid content .
2. Research in Food Chemistry highlighted the antioxidant properties of orange peel, which can protect cells from oxidative stress .
3. A study in Phytotherapy Research demonstrated that the limonene in orange peel has anti-inflammatory effects, making it useful for managing inflammatory conditions.