Organic Tulsi Kapoor (Ocimum x africanum)

Herbs are Sold By the Ounce, Price is Per Ounce

Tulsi Kapoor (Ocimum africanum)

Family:

Lamiaceae

Common Names:

Holy Basil, Kapoor Tulsi, Sacred Basil, Indian Basil

Origin:

Native to the Indian subcontinent, particularly in India and Southeast Asia, where it is highly revered in Hindu culture.

Parts Used:

Leaves, flowers, stems

Habitat:

Tulsi Kapoor thrives in warm, tropical climates and prefers well-drained soil with full sun exposure. It is commonly grown in home gardens, temple courtyards, and herb gardens across India and other tropical regions. In cooler climates, it can be grown as an annual or indoors in containers. It is hardy in USDA zones 10-11.

History and Folklore:

Tulsi, particularly the Kapoor variety, holds a sacred place in Hindu culture and Ayurvedic medicine. Known as the "Queen of Herbs," Tulsi is considered a manifestation of the goddess Lakshmi and is believed to bring spiritual purity, health, and protection. Traditionally, it is planted near homes and temples to purify the environment and promote well-being. Tulsi has been used for thousands of years in Ayurveda to treat various ailments, from respiratory issues to stress and anxiety.

Metaphysical Properties:

Tulsi is associated with purification, protection, and spiritual enlightenment. It is often used in rituals and prayers to cleanse the mind and body, attract positive energy, and enhance meditation.

Botany:

Tulsi Kapoor is a small, aromatic perennial shrub that can grow up to 2-3 feet tall. It has green or purple-tinged leaves, small purple or white flowers, and a strong, sweet, and spicy aroma. The leaves contain a variety of essential oils, including eugenol, which contributes to their therapeutic properties.

Growing and Harvesting:

Tulsi is easy to grow from seeds or cuttings. It prefers a sunny location with well-drained soil and benefits from regular watering, though it can tolerate periods of drought. The leaves and flowering tops are harvested throughout the growing season and can be used fresh or dried for various applications.

Constituents:

• Eugenol: An essential oil with antiseptic, anti-inflammatory, and pain-relieving properties.
• Rosmarinic Acid: A potent antioxidant with anti-inflammatory effects.
• Flavonoids: Antioxidants that protect cells from damage and support overall health.
• Urosolic Acid: A compound with antimicrobial and anti-inflammatory properties.
• Beta-Caryophyllene: An essential oil that has anti-inflammatory and pain-relieving effects.

Energetics:

• Temperature: Warming
• Taste: Pungent, Sweet, Bitter

Medicinal Actions:

• Adaptogen: Helps the body adapt to stress, promoting balance and resilience.
• Anti-inflammatory: Reduces inflammation throughout the body.
• Antioxidant: Protects cells from oxidative stress and supports overall health.
• Antimicrobial: Fights bacteria, viruses, and fungi, making it useful in treating infections.
• Expectorant: Helps clear mucus from the respiratory tract, useful in treating coughs and colds.
• Immunomodulator: Enhances and balances immune function.

System Affinities:

• Respiratory System: Used to treat coughs, colds, bronchitis, and asthma.
• Nervous System: Calms the nervous system, helping to alleviate stress, anxiety, and depression.
• Digestive System: Supports digestion and relieves bloating, gas, and indigestion.
• Immune System: Strengthens immune function and helps prevent infections.
• Circulatory System: Supports cardiovascular health and helps lower blood pressure.

Uses:

• Tea: Tulsi tea is commonly used to reduce stress, boost immunity, and support respiratory health.
• Tincture: Used to treat a variety of conditions, including stress, anxiety, respiratory infections, and digestive issues.
• Capsules/Tablets: Available as a supplement for overall health, particularly for stress management and immune support.
• Essential Oil: Used in aromatherapy for its calming and purifying effects; also applied topically to treat skin conditions.
• Culinary: Tulsi leaves can be added to salads, soups, and other dishes for their flavor and health benefits.

Cautions:

• Pregnancy and Breastfeeding: Tulsi is generally considered safe, but it’s advisable to consult a healthcare provider before use during pregnancy or breastfeeding.
• Blood Sugar Levels: Tulsi may lower blood sugar levels, so those on diabetes medication should use it with caution and consult a healthcare provider.
• Blood Thinning: Tulsi has mild blood-thinning effects due to its eugenol content. Individuals taking anticoagulant medications should use it cautiously.

Scientific Studies:

1. A study published in Journal of Ethnopharmacology highlighted Tulsi’s adaptogenic properties, confirming its role in reducing stress and promoting overall well-being.
2. Research in Phytomedicine demonstrated Tulsi’s antimicrobial effects, particularly against respiratory infections.
3. A study in Journal of Ayurveda and Integrative Medicine explored Tulsi’s immunomodulatory effects, showing its potential to enhance immune function.